BLAST YOUR BODY WITH THIS FULL-BODY WORKOUT!

Ready to crush your fitness goals? Then you need Shoperat's Shred! This full-body workout will leave you begging for more, sculpting muscle and melting fat like never before. It's jammed with a mix of compound actions that target every major section. Get ready to feel the burn and reshape your body into a lean, mean weapon. Let's * **Squats:** 3 s

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